I’ve already mentioned I’ll be monitoring my progress with
my phone.
Calorie Counter by Fatsecret for diet
JeFit for exercise
I’ve also got a spreadsheet that I’ve been using for years
(when I’m serious about getting in shape)…
I track target calories, weigh-ins, workout plans etc… hopefully I can
link or attach it, because it offers some valuable insight into my progress and
tons of history.
Again, I’ll be using the same scale (with electronic fat
monitor)… I don’t trust it to be
completely accurate (it was less than $20) but it’ll be some gauge of my
progress.
I’ll post some before pics here this weekend, I may or may
not photo document the rest of my progress (I like to see big changes)… and at
the very least give a weekly progress report with weigh-in and advise of any changes in my plan,
challenges I’ve faced etc.
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